Moira Library is hosting ‘Your Health is Your Wealth’, a health and wellbeing information day, on Tuesday January 12, 2016 from 11:00am to 3pm and everyone is invited to go along to the event.
During this event, you will be able to get free health and hearing checks, access good health advice and information, and find out where to go for help and support. You can also pick up some de-stressing techniques and find out more about keeping fit, eating well and learning to relax. Information stands from many organisations will be able to offer guidance and expert support to make changes to improve your health.
Julie Russell, Information Services Manager, Libraries NI, commented: “It is vital everyone looks after their wellbeing, so we would urge people to come along to this event and find out what support and information is available to ensure a healthier lifestyle. It’s a great way to start 2016!”
Admission to the Your Health is Your Wealth event is free and everyone is welcome.