Come along to natural health fair

Same time, same place as usual, but this year a first; the fair is free to visit with the exception of talks and workshops, which have always formed the event’s central core and bring a diversity of speakers to this annual platform.

The move to bring free admission for all to this well-established Northern Ireland event, comes as the interest in natural health is at an all time high and growing in Northern Ireland. For those either already familiar with natural health or conversely, perhaps making a first visit, the day will offer up plenty to see and do while keeping costs down and bringing all that is topical in natural health to a greater audience. This year’s theme is ‘mindfulness’ which is the very simple practice of focusing on the present moment, which brings calmness and clarity. According to those who have been making this practice a part of their daily routine for years, anyone can do this when they have a few spare minutes and it actually makes a big difference to health and wellbeing.

The fair runs from 10am to 6pm with a free shuttle bus running every half hour on the half hour from 10.30am between The House of Sport car park, Malone Road and the hotel. For more information visit www.naturalhealthfair.org